Archive | 4:29 am

Albert Fish: The Worst of the Worst

4 Jan

‘Albert’ Hamilton Fish was a serial killer in the 1920’s through the 1930’s.

You can google him for the morbid details if you’re curious. I’ll spare the more delicate readers.

Some of the lighter highlights included shoving pins and needles up his arse and killing and cooking then eating humans. Yes that is the lighter stuff. It’s how and to whom he would do these things that made him the most vile of all people.


He even looked like a old evil man witch. 

There was a rumor that he broke the electric chair used in his electrocution due to all the pins and needles still inbedded in his rear.

Oddly he was thought to be a loving  father to his own children. He did not pay the same respect to other children though.

Ok that’s enough grimness for one post. Google him if you’re intrested in true crime. Otherwise watch this video to reset your mood back to pleasantness.

Puppies!!!

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Time to get my lazy ass back on track!

4 Jan

It’s that time again. Time for New Years goals about life long health alterations to live better, longer and thinner. 

These are most often broken after a few weeks or even days. But I’ve actually don’t this before and stuck with it for a few months and even once for several years. 

So join me, or don’t (whatever), on a very honest very boring journey into my fitness and diet alterations for a better, longer and thinner me.

Start date is 1/4/17.

Start weight. Ugh. Well keep that private for now. Give me a few days to get that down to my pre holiday average. Should be there in 2 days.

I will begin this path with a juice cleanse for 10 days. My version of a juice cleanse also allows for raw fruit and veg. Nothing else though. The raw food is really only allowed to avoid hunger pains and dietary boredom which can lead to breaking the whole thing off.

I plan to work out 2x a day. I hate working out at least until I get into the rhythm.

I’ll post at the end of each day with weight, meals and workout updates.

Since some people hate this type of nonsense I’ll also add a separate fun post daily having nothing to do with food etc. Something like “Who is my favorite serial killer and why?” or “What would happen if I lived a day like a character out of Always Sunny? Let’s find out!” or “RuPaul, please be my second mom and teach me to be an adult woman because you do it better than most naturally born women I know”.
Ok it’s about 3am so I’m out.

Lena.